{"id":11521,"date":"2021-02-05T16:21:34","date_gmt":"2021-02-05T16:21:34","guid":{"rendered":"https:\/\/wellbeingtourism.com\/wellbeing_company\/activity-card\/"},"modified":"2023-08-18T14:12:04","modified_gmt":"2023-08-18T14:12:04","slug":"activity-card","status":"publish","type":"wellbeing_company","link":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/","title":{"rendered":"Aktivitetskort"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\" id=\"skogsbad\">Skogsbad<\/h4>\n\n\n\n<p>Att skogsbada \u00e4r ett fantastiskt bra s\u00e4tt f\u00f6r att komma n\u00e4rmare naturen och f\u00f6r att uppleva skogens magi med alla dina sinnen. Skogsbad har en lugnande effekt, det \u00e4r \u00e4ven vetenskapligt bevisat att det har en positiv effekt p\u00e5 din h\u00e4lsa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-display-forest-bathing.jpg\" alt=\"\" class=\"wp-image-4284\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-display-forest-bathing.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-display-forest-bathing-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar:<\/strong> Kan bidra till \u00f6kad mental sk\u00e4rpa, stressreducering, b\u00e4ttre s\u00f6mn och starkare immunf\u00f6rsvar.<br><strong>Plats:<\/strong> I skogen. <br><strong>Tids\u00e5tg\u00e5ng:<\/strong> 1-3 timmar.<br><\/p>\n\n\n\n<p><a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/06\/Skogsbadkort_SBWELL-Svenska.pdf\"><strong>Ladda ned aktivitetskortet som pdf<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#d75516;color:#d75516\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sinnesvandring\">Sinnesvandring<\/h4>\n\n\n\n<p>Att sinnesvandra st\u00e4rker dina fem sinnen (syn, h\u00f6rsel, lukt, k\u00e4nsel och smak) och g\u00f6r dig mer n\u00e4rvarande, receptiv och medveten om din omgivning. Det v\u00e4cker ocks\u00e5 nyfikenhet och lekfullhet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Vinter.jpg\" alt=\"\" class=\"wp-image-7164\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Vinter.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Vinter-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar: <\/strong>Kan skapa kroppsmedvetenhet, lugn och n\u00e4rvaro.<br><strong>Plats:<\/strong> En vandringsled, i en park eller tr\u00e4dg\u00e5rd.<br><strong>Tids\u00e5tg\u00e5ng:<\/strong> 30-60 minuter.<br><br><a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2022\/02\/SWE_Sinnesvandring_Mindfulness_walk.pdf\"><strong>Ladda ned aktivitetskortet som pdf<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#d75516;color:#d75516\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"mindfulness-vid-stranden\">Mindfulness vid stranden<\/h4>\n\n\n\n<p>Kombinera en h\u00e4rlig stund p\u00e5 stranden med sk\u00f6na \u00f6vningar f\u00f6r v\u00e4lbefinnande och \u00f6kad n\u00e4rvaro i nuet. Att ut\u00f6va mindfulness har vetenskapligt bevisad positiv effekt p\u00e5 v\u00e5r h\u00e4lsa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/11\/mindfull-beach.jpg\" alt=\"\" class=\"wp-image-4498\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/11\/mindfull-beach.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/11\/mindfull-beach-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar: <\/strong>Kan leda till \u00f6kad uppm\u00e4rksamhet, k\u00e4nslom\u00e4ssig balans och kroppsmedvetenhet.<br><strong>Plats: <\/strong>P\u00e5 stranden, vid havet eller vid en insj\u00f6.<br><strong>Tids\u00e5tg\u00e5ng:<\/strong> 30 minuter.<br><br><strong><a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2022\/02\/SWE__Mindfulness_pa_stranden_Aktivitetskort.pdf\">Ladda ned aktivitetskortet som pdf<\/a> <\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#d75516;color:#d75516\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kvallsritual\">Kv\u00e4llsritual<\/h4>\n\n\n\n<p>Med en kv\u00e4llsritual kan det vara enklare att komma till ro inf\u00f6r nattens s\u00f6mn, det \u00e4r ocks\u00e5 ett s\u00e4tt att visa tacksamhet f\u00f6r dig sj\u00e4lv och din kropp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"http:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-indoor-Wellbeing.jpg\" alt=\"\" class=\"wp-image-4254\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-indoor-Wellbeing.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/10\/Wellbeing-indoor-Wellbeing-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar: <\/strong>Kan skapa avslappning, \u00e5terh\u00e4mtning och v\u00e4lbefinnande f\u00f6r sinne, kropp och sj\u00e4l.<br><strong>Plats:<\/strong> I hemmet eller p\u00e5 ett semesterboende, hotell, B&amp;B, eller liknande.<br><strong>Tids\u00e5tg\u00e5ng:<\/strong> 1 timme.<br><br><strong>Ladda ned aktivitetskortet som pdf<\/strong><br>Svenska &#8211; <a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2022\/02\/SBWELL_Kvallsritual_Aktivitetskort.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Kv\u00e4llsritual<\/a><br>English &#8211; <a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2023\/01\/English_Evening_Ritual_2020.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Evening Ritual <\/a><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-css-opacity has-luminous-vivid-orange-background-color has-background is-style-wide\"\/>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kallbad-for-valbefinnande\">Kallbad f\u00f6r v\u00e4lbefinnande<\/h4>\n\n\n\n<p>Att ta ett kallt bad, eller att ge dig ut p\u00e5 en simtur under vintertid ger dig en underbar m\u00f6jlighet att f\u00e5 kontakt med naturen, \u00e4ven under den kalla \u00e5rstiden. Ta hand om dig sj\u00e4lv, tr\u00e4na din uth\u00e5llighet och finn avslappning p\u00e5 en plats som g\u00f6r dig lycklig. &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/fares-hamouche-S9V9Nmlg8aM-unsplash-1-1024x683.jpg\" alt=\"A man in bathing in the cold seath\" class=\"wp-image-6278\" width=\"744\" height=\"449\"\/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar: <\/strong>Kan st\u00e4rka ditt immunsystem, f\u00f6rb\u00e4ttra din stresshanteringsf\u00f6rm\u00e5ga, s\u00f6mn, blodcirkulationen, s\u00e4nka blodtrycket och f\u00f6rb\u00e4ttra din allm\u00e4nna psykiska h\u00e4lsa.<br><strong>Plats: <\/strong>I en insj\u00f6, i havet, i ett badkar eller i ett annat stort kar. <br><strong>Tids\u00e5tg\u00e5ng:<\/strong> 30-60 minuter.<\/p>\n\n\n\n<p><strong>Ladda ned aktivitetskortet som pdf<\/strong><br>Svenska &#8211; <a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2023\/01\/Swedish_Activity_card_Nordic_Cold_Bathing_2022.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing Kallbad<\/a><br>Engelska &#8211;<a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/ENG_Wellbeing_Activity_Card_Nordic_Cold_Bathing_2021-12-06.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"> Wellbeing Nordic Cold Bath<\/a><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#d75516;color:#d75516\"\/>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"fagelskadning-for-valbefinnande\">F\u00e5gelsk\u00e5dning f\u00f6r v\u00e4lbefinnande <\/h4>\n\n\n\n<p>Ta dig tid f\u00f6r att vara i det fria, omfamna naturen och alla vackra omgivningar runtomkring dig. Anv\u00e4nd alla dina sinnen f\u00f6r att uppleva det naturliga och vilda f\u00e5gellivet. Det l\u00e4r dig att ha t\u00e5lamod, att kunna v\u00e4nta och k\u00e4nna sp\u00e4nningen \u00f6ver att uppt\u00e4cka en f\u00f6r dig ny art!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Tofsvipa-Bird-Watching-Thomas-M-Johansson.jpg\" alt=\"\" class=\"wp-image-7121\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Tofsvipa-Bird-Watching-Thomas-M-Johansson.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Tofsvipa-Bird-Watching-Thomas-M-Johansson-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar:<\/strong> F\u00e5gelsk\u00e5dning kan bidra till att \u00f6ka din vistelsetid utomhus och st\u00e4rka din fysiska och mentala h\u00e4lsa.<br><strong>Tids\u00e5tg\u00e5ng: <\/strong>1-3 timmar.<br><\/p>\n\n\n\n<p><strong>Ladda ned aktivitetskortet som pdf<\/strong><br>Engelska &#8211; <a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2023\/08\/Medium_English_Bird_Watching_Activity-Card.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Wellbeing bird watching <\/a><br>Svenska &#8211;<a href=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2023\/08\/Swedish_Bird_Watching_Activity-Card.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"> F\u00e5gelsk\u00e5dning f\u00f6r v\u00e4lbefinnande<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-css-opacity has-luminous-vivid-orange-background-color has-background\"\/>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sova-ute\">Sova ute<\/h4>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Upplev naturens l\u00e4kande krafter. Att sova ute och lyssna till naturens ljud, andas in kall, frisk luft och att vakna av den tidiga morgonsolen ger dig energi och kraft. Att sova ute bidrar med flera h\u00e4lsof\u00f6rdelar och ger n\u00e4ring \u00e5t din kropp, ditt sinne och din sj\u00e4l.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"449\" src=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Outdoor-Sleeping.jpg\" alt=\"\" class=\"wp-image-7465\" srcset=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Outdoor-Sleeping.jpg 744w, https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/Outdoor-Sleeping-300x181.jpg 300w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n\n\n\n<p><strong>H\u00e4lsof\u00f6rdelar: <\/strong>Kan \u00e5terst\u00e4lla din dygnsrytm, f\u00f6rb\u00e4ttra hj\u00e4rnans kognitiva funktion och \u00f6ka hj\u00e4rnaktiviteten. Att sova ute har \u00e4ven en positiv p\u00e5verkan p\u00e5 ditt hum\u00f6r och hj\u00e4lper dig att hitta inre ro.<\/p>\n\n\n\n<p><strong>Tids\u00e5tg\u00e5ng:<\/strong> Gott om tid f\u00f6r en god natts s\u00f6mn.<br><br><strong><a href=\"http:\/\/wellbeingtourism.com\/app\/uploads\/2021\/12\/English_Outdoor_Sleeping_Activity_Card.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ladda ned aktivitetskortet som pdf<\/a><\/strong>  (p\u00e5 engelska)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skogsbad Att skogsbada \u00e4r ett fantastiskt bra s\u00e4tt f\u00f6r att komma n\u00e4rmare naturen och f\u00f6r att uppleva skogens magi med alla dina sinnen. Skogsbad har en lugnande effekt, det \u00e4r \u00e4ven vetenskapligt bevisat att det har en positiv effekt p\u00e5 din h\u00e4lsa. H\u00e4lsof\u00f6rdelar: Kan bidra till \u00f6kad mental sk\u00e4rpa, stressreducering, b\u00e4ttre s\u00f6mn och starkare immunf\u00f6rsvar.Plats: [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":11523,"parent":0,"menu_order":136,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"wellbeing_company_categories":[520],"class_list":["post-11521","wellbeing_company","type-wellbeing_company","status-publish","format-standard","has-post-thumbnail","hentry","wellbeing_company_categories-resources-sv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aktivitetskort - Wellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktivitetskort - Wellbeing\" \/>\n<meta property=\"og:description\" content=\"Skogsbad Att skogsbada \u00e4r ett fantastiskt bra s\u00e4tt f\u00f6r att komma n\u00e4rmare naturen och f\u00f6r att uppleva skogens magi med alla dina sinnen. Skogsbad har en lugnande effekt, det \u00e4r \u00e4ven vetenskapligt bevisat att det har en positiv effekt p\u00e5 din h\u00e4lsa. H\u00e4lsof\u00f6rdelar: Kan bidra till \u00f6kad mental sk\u00e4rpa, stressreducering, b\u00e4ttre s\u00f6mn och starkare immunf\u00f6rsvar.Plats: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellbeing\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-18T14:12:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"744\" \/>\n\t<meta property=\"og:image:height\" content=\"449\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/\",\"url\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/\",\"name\":\"Aktivitetskort - Wellbeing\",\"isPartOf\":{\"@id\":\"https:\/\/wellbeingtourism.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg\",\"datePublished\":\"2021-02-05T16:21:34+00:00\",\"dateModified\":\"2023-08-18T14:12:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage\",\"url\":\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg\",\"contentUrl\":\"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg\",\"width\":744,\"height\":449},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wellbeingtourism.com\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellbeing Company\",\"item\":\"https:\/\/wellbeingtourism.com\/wellbeing_company\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aktivitetskort\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellbeingtourism.com\/#website\",\"url\":\"https:\/\/wellbeingtourism.com\/\",\"name\":\"Wellbeing\",\"description\":\"Discover our places &amp; hosts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellbeingtourism.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aktivitetskort - Wellbeing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/","og_locale":"sv_SE","og_type":"article","og_title":"Aktivitetskort - Wellbeing","og_description":"Skogsbad Att skogsbada \u00e4r ett fantastiskt bra s\u00e4tt f\u00f6r att komma n\u00e4rmare naturen och f\u00f6r att uppleva skogens magi med alla dina sinnen. Skogsbad har en lugnande effekt, det \u00e4r \u00e4ven vetenskapligt bevisat att det har en positiv effekt p\u00e5 din h\u00e4lsa. H\u00e4lsof\u00f6rdelar: Kan bidra till \u00f6kad mental sk\u00e4rpa, stressreducering, b\u00e4ttre s\u00f6mn och starkare immunf\u00f6rsvar.Plats: [&hellip;]","og_url":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/","og_site_name":"Wellbeing","article_modified_time":"2023-08-18T14:12:04+00:00","og_image":[{"width":744,"height":449,"url":"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/","url":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/","name":"Aktivitetskort - Wellbeing","isPartOf":{"@id":"https:\/\/wellbeingtourism.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage"},"image":{"@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage"},"thumbnailUrl":"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg","datePublished":"2021-02-05T16:21:34+00:00","dateModified":"2023-08-18T14:12:04+00:00","breadcrumb":{"@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#primaryimage","url":"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg","contentUrl":"https:\/\/wellbeingtourism.com\/app\/uploads\/2021\/02\/ActivityCards2.jpg","width":744,"height":449},{"@type":"BreadcrumbList","@id":"https:\/\/wellbeingtourism.com\/sv\/wellbeing_company\/activity-card\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellbeingtourism.com\/sv\/"},{"@type":"ListItem","position":2,"name":"Wellbeing Company","item":"https:\/\/wellbeingtourism.com\/wellbeing_company\/"},{"@type":"ListItem","position":3,"name":"Aktivitetskort"}]},{"@type":"WebSite","@id":"https:\/\/wellbeingtourism.com\/#website","url":"https:\/\/wellbeingtourism.com\/","name":"Wellbeing","description":"Discover our places &amp; hosts","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellbeingtourism.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/wellbeing_company\/11521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/wellbeing_company"}],"about":[{"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/types\/wellbeing_company"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/users\/19"}],"version-history":[{"count":19,"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/wellbeing_company\/11521\/revisions"}],"predecessor-version":[{"id":40415,"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/wellbeing_company\/11521\/revisions\/40415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/media\/11523"}],"wp:attachment":[{"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/media?parent=11521"}],"wp:term":[{"taxonomy":"wellbeing_company_categories","embeddable":true,"href":"https:\/\/wellbeingtourism.com\/sv\/wp-json\/wp\/v2\/wellbeing_company_categories?post=11521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}