{"id":35318,"date":"2021-02-05T14:40:57","date_gmt":"2021-02-05T14:40:57","guid":{"rendered":"https:\/\/wellbeingtourism.com\/?post_type=wellbeing_company&p=35318"},"modified":"2022-09-20T16:54:38","modified_gmt":"2022-09-20T16:54:38","slug":"indtroduction","status":"publish","type":"wellbeing_company","link":"https:\/\/wellbeingtourism.com\/lt\/wellbeing_company\/indtroduction\/","title":{"rendered":"Pristatome darniojo sveikatingumo turizm\u0105"},"content":{"rendered":"\n

Darniojo sveikatingumo \u012fmon\u0117<\/h2>\n\n\n\n

\u0160ios dalies tikslas \u2013 supa\u017eindinti su darniojo sveikatingumo turizmu i\u0161 \u012fmoni\u0173 perspektyvos; kas tai yra ir kod\u0117l tai svarbu.<\/p>\n\n\n

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Su\u017einokite daugiau!<\/h3>\r\n

Atsisi\u0173skite pdf fail\u0105 \u201ePristatome darniojo sveikatingumo turizm\u0105\u201c, kad gautum\u0117te patarim\u0173 ir su\u017einotum\u0117te daugiau, kaip tapti darniojo sveikatingumo \u0161eimininku.<\/p>\n<\/div>\r\n

\r\n Parsisi\u0173sti<\/a>\r\n See the film<\/a>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n \r\n \n\n\n
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1. Darniojo sveikatingumo turizmo apibr\u0117\u017eimas<\/h4>\n\n\n\n
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Darniojo sveikatingumo turizmas <\/strong>yra turizmas, kuris palaiko k\u016bno, proto ir sielos harmonij\u0105 ir pusiausvyr\u0105 sve\u010diams ir \u0161eimininkams, tvarioje s\u0105veikoje su vietos bendruomene ir aplinka.<\/p>\n\n\n\n

Ketinimas. <\/strong>Darniojo sveikatingumo turizmas rei\u0161kia siek\u012f daryti gera, daryti teigiam\u0105 poveik\u012f \u017emon\u0117ms (sve\u010diams ir \u0161eimininkams), aplinkai, planetai, dabartyje ir ateityje. Kai darai gera, jautiesi gerai ir vystosi gerov\u0117s b\u016bsena.<\/p>\n\n\n\n

Darniojo sveikatingumo \u0161eimininkas <\/strong>yra s\u0105moningas, malonus, r\u016bpestingas, s\u0105\u017einingas ir d\u017eiaugsmingas.<\/p>\n\n\n\n

\u0160e\u0161i pagrindiniai aspektai<\/h5>\n\n\n\n

Darniojo sveikatingumo turizmui b\u016bdingi \u0161e\u0161i pagrindiniai aspektai:<\/strong> Aplinkosauga, socialinis aspektas, ekonomika, k\u016bnas, protas ir siela<\/em>. Jie pateikiami \u0161ioje el. knygel\u0117je su turizmo \u012fmoni\u0173 pavyzd\u017eiais bei id\u0117jomis, koki\u0173 iniciatyv\u0173 galite imtis.<\/p>\n\n\n\n

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2. Aplinkos gerov\u0117<\/h4>\n\n\n\n
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Kas yra aplinkos gerov\u0117?<\/strong>
Aplinkos gerov\u0117 \u2013 tai pagr\u012fstas planetos i\u0161tekli\u0173 naudojimas ir tai, kaip m\u016bs\u0173 elgesys veikia gamt\u0105. Atsakomyb\u0117 u\u017e aplink\u0105 apima tokius veiksmus kaip gamtos paveldo ir biologin\u0117s \u012fvairov\u0117s i\u0161saugojimas, atliek\u0173 ribojimas ir tar\u0161os vengimas. Aplinkos gerov\u0117 u\u017etikrins pakankamai gamtos i\u0161tekli\u0173 visiems ir ateityje.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
Mes visi darome poveik\u012f aplinkai. J\u016bs\u0173 veiksmai yra svarb\u016bs. \u012egyti \u017eini\u0173, kaip b\u016bti tvaresniems ir prad\u0117ti sistemingai elgtis draugi\u0161kiau aplinkai. Sutelkite savo pastangas \u012f veiksmus, kurie bus naudingiausi. Tai gal\u0117t\u0173 apimti atliek\u0173 ma\u017einim\u0105, biologi\u0161kai skaid\u017ei\u0173 med\u017eiag\u0173 pasirinkim\u0105, \u017ealiosios energijos naudojim\u0105, transporto ma\u017einim\u0105, \u0161iltnamio efekt\u0105 sukelian\u010di\u0173 duj\u0173 emisij\u0173 ribojim\u0105. Tegul j\u016bs\u0173 d\u0117mesys persmelkia vis\u0105 j\u016bs\u0173 versl\u0105 ir informuokite apie savo veiksmus, kad \u012fkv\u0117ptum\u0117te kitus.<\/p>\n\n\n\n

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3. Socialin\u0117 gerov\u0117<\/h4>\n\n\n\n
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kas yra socialin\u0117 gerov\u0117?<\/strong>
Socialin\u0117 gerov\u0117 rei\u0161kia holistin\u012f po\u017ei\u016br\u012f \u012f socialin\u012f tvarum\u0105. Tai rei\u0161kia, kad j\u016bs pagarbiai naudojate vietos bendruomen\u0117s i\u0161teklius ir jos kult\u016bros paveld\u0105 bei gamt\u0105. J\u016bs bendradarbiaujate ir teigiamai bendraujate su kitais, sudarote geras darbo s\u0105lygas ir prisidedate prie tarpkult\u016brinio supratimo, lygyb\u0117s ir pri\u0117mimo.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
J\u016bs\u0173 po\u017ei\u016bris ir veiksmai gali prisid\u0117ti prie socialin\u0117s gerov\u0117s ir tvarios bei gyvybingos visuomen\u0117s. Pavyzd\u017eiui, galite prisijungti prie kit\u0173 \u012fmoni\u0173 ir organizacij\u0173, kad sukurtum\u0117te tinkl\u0105 ir bendrai kurtum\u0117te. Galite keistis \u017einiomis, darbu, produktais ar paslaugomis. Galite b\u016bti atviri palaikyti svajones apie savirealizacij\u0105, kad pagerintum\u0117te sve\u010di\u0173 ir kolegij\u0173 gyvenimo kokyb\u0119. Apskritai galite u\u017emegzti teigiam\u0105 bendravim\u0105, prisiimti atsakomyb\u0119 u\u017e kitus ir savo bendruomen\u0119 ir priversti visus jaustis laukiami ir saug\u016bs.<\/p>\n\n\n\n

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4. Ekonomin\u0117 gerov\u0117<\/h4>\n\n\n\n
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Kas yra ekonomin\u0117 gerov\u0117?<\/strong>
Ekonomin\u0117 gerov\u0117 \u2013 tai j\u016bs\u0173 veiklos ekonominio poveikio \u012fvertinimas. Tai u\u017etikrina gyvybing\u0105, ilgalaik\u0119 j\u016bs\u0173 \u012fmon\u0117s ekonomin\u0119 gerov\u0119. Kartu tai naudinga j\u016bs\u0173 suinteresuotosioms \u0161alims ir j\u016bs\u0173 bendruomenei, nes sukuria s\u0105\u017eining\u0105 ir produktyvi\u0105 darbo aplink\u0105, kuria tvirtus ir teigiamus santykius su kitais, pavyzd\u017eiui, kuriant kartu ir dalijantis i\u0161tekliais.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
Pasitelk\u0119 ekonomin\u0119 gerov\u0119 galite \u012fgyvendinti savo ekonomin\u012f augim\u0105 ir remti gerov\u0119 visuomen\u0117je, pavyzd\u017eiui, teikdami s\u0105\u017einingas ir stabilias pajamas savo darbuotojams, kurdami darbo vietas vietos bendruomenei, remdami vietinius tiek\u0117jus, didindami sve\u010di\u0173 skai\u010di\u0173 bendruomen\u0117s ir bendradarbiavimo d\u0117ka, kartu su suinteresuotosiomis \u0161alimis kurti bendruomen\u0117s problem\u0173 sprendimus.<\/p>\n\n\n\n

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5. Gerov\u0117 k\u016bnui<\/h4>\n\n\n\n
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Kas yra gerov\u0117 k\u016bnui?<\/strong>
K\u016bno savijauta yra j\u016bs\u0173 fizin\u0117 sveikata ir malonumas. Sveikat\u0105 skatina veikla ir dalykai, kurie teigiamai veikia organizm\u0105. Pavyzd\u017eiui, tai gali padidinti gyvybingum\u0105, atsparum\u0105 ir ilgaam\u017ei\u0161kum\u0105. Malonumas kyla d\u0117l poj\u016b\u010di\u0173 stimuliavimo. Da\u017enai tai sukels atsipalaidavim\u0105 ar teigiamas emocijas, tokias kaip d\u017eiaugsmas.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
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Yra daug b\u016bd\u0173, kaip pasiekti k\u016bno gerov\u0119. M\u0117gaukit\u0117s maistingu, sveiku maistu ir g\u0117rimais; praleisti laik\u0105 gamtoje; mank\u0161tintis, pasidaryti masa\u017e\u0105 arba
kiti gydymo b\u016bdai; atsipalaiduoti, \u012fkv\u0117pti gryno oro ir pakankamai i\u0161simiegoti. Visa tai prisideda prie gerov\u0117s ir sveikatos. Ta\u010diau gera savijauta yra ir poj\u016b\u010di\u0173 malonumas \u2013 mink\u0161ti audiniai, malonus ap\u0161vietimas, patog\u016bs garsai, malonus kvapas. Ir ne ma\u017eiau d\u017eiaugsmo, juoko ir meil\u0117s. Net ir apsikabinimas teigiamai paveiks organizmo chemij\u0105 ir leis jaustis puikiai.<\/p>\n\n\n\n

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6. Gerov\u0117 protui<\/h4>\n\n\n\n
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kas yra gerov\u0117 protui?<\/strong><\/strong><\/strong>
Proto gerov\u0117 priklauso nuo j\u016bs\u0173 intelektualin\u0117s ir emocin\u0117s b\u016bsenos. Tai teigiamai veikia j\u016bs\u0173 min\u010di\u0173 ir jausm\u0173 kiek\u012f ir kokyb\u0119. Pavyzd\u017eiui, tai gali suteikti ramyb\u0117s, ai\u0161kumo, s\u0105moningumo, \u012f\u017evalg\u0173, k\u016brybi\u0161kumo, optimizmo ir priklausymo jausmo.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
<\/p>\n\n\n\n

M\u016bs\u0173 protas beveik nuolat yra \u012ftrauktas \u012f mintis ir dauguma j\u0173 kartojasi.
Galite pamaitinti savo mintis naujomis \u017einiomis, pasakojimais, teigiamais vaizdais, \u012fkvepian\u010diais pokalbiais ir pozityvumu i\u0161 sav\u0119s ir kit\u0173. Taip pat galite pails\u0117ti, kad protas b\u016bt\u0173 geros nuotaikos. Pabandykite trumpam sustabdyti m\u0105stym\u0105 ir tiesiog b\u016bkite. Tai suteikia nauj\u0173 id\u0117j\u0173, k\u016brybi\u0161kumo, d\u017eiaugsmo, lengvo sprendim\u0173 pri\u0117mimo ir srauto. Veiksmingi b\u016bdai pasiekti b\u016bsen\u0105 yra d\u0117mesingumas ir meditacija.<\/p>\n\n\n\n

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7. Gerov\u0117 sielai<\/h4>\n\n\n\n
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Kas yra gerov\u0117 sielai?<\/strong>
Sielos gerov\u0117 \u2013 arba dvasin\u0117 gerov\u0117 yra susijusi su visa j\u016bs\u0173 esybe. Pavyzd\u017eiui, tai gali sukelti ry\u0161\u012f su ka\u017ekuo didesniu u\u017e save ir tur\u0117ti tiksl\u0105 pasaulyje, o tai gali sukelti s\u0105moningum\u0105, meil\u0119, savivert\u0119, intuicij\u0105, vidin\u0119 ramyb\u0119, i\u0161sipildym\u0105, u\u017euojaut\u0105 ir palaim\u0105.<\/p>\n\n\n\n

Kaip tai pasiekti<\/strong>
<\/p>\n\n\n\n

Galite suprasti savo siel\u0105 kaip savo esm\u0119 arba tikr\u0105j\u012f save. Tavo dalis
pastovus, nesvarbu, kokias mintis, emocijas ir gyvenimo aplinkybes i\u0161gyvenate. I\u0161reik\u0161ti savo tikr\u0105j\u012f save, b\u016bti i\u0161girstam, matomam ir priimtam tokiam, koks esate, maitina siel\u0105. Savo siel\u0105 \u0161irdyje galite pasteb\u0117ti, kai jau\u010diate bes\u0105lygi\u0161k\u0105 meil\u0119 ir gil\u0173 ry\u0161\u012f.
Arba kai darai tai, k\u0105 m\u0117gsti labiausiai ir esi sraute, pamir\u0161damas laik\u0105 ir erdv\u0119.<\/p>\n\n\n\n

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9. Sve\u010di\u0173 pri\u0117mimo vertyb\u0117s<\/h4>\n\n\n\n
<\/div>\n\n\n\n

Kaip turizmo produkt\u0173 ir paslaug\u0173 \u0161eimininkas arba teik\u0117jas, galite vadovautis \u0161iomis penkiomis sve\u010di\u0173 pri\u0117mimo vertyb\u0117mis, kad suteiktum\u0117te darn\u0173j\u012f sveikatingum\u0105 savo klientams. Sve\u010di\u0173 pri\u0117mimo vertyb\u0117s yra bendros santyki\u0173 vertyb\u0117s, kurios yra b\u016btinos norint sukurti harmonij\u0105 ir pusiausvyr\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160ios dalies tikslas \u2013 supa\u017eindinti su gerov\u0117s turizmu i\u0161 \u012fmoni\u0173 perspektyvos; kas tai yra ir kod\u0117l tai svarbu.<\/p>\n","protected":false},"author":1,"featured_media":8247,"parent":0,"menu_order":17,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"wellbeing_company_categories":[308],"class_list":["post-35318","wellbeing_company","type-wellbeing_company","status-publish","format-standard","has-post-thumbnail","hentry","wellbeing_company_categories-learn-more-lt"],"acf":[],"yoast_head":"\nPristatome darniojo sveikatingumo turizm\u0105 - Wellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbeingtourism.com\/lt\/wellbeing_company\/indtroduction\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pristatome darniojo sveikatingumo turizm\u0105 - Wellbeing\" \/>\n<meta property=\"og:description\" content=\"\u0160ios dalies tikslas \u2013 supa\u017eindinti su gerov\u0117s turizmu i\u0161 \u012fmoni\u0173 perspektyvos; 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